Workout: Upper / Abs Equipment: -Jump rope -Dumbbells or (Towel and Gallon Jug) Superset x 4 300 Jump rope turns 50 Dips 25 DB rows 25 DB Curl &... | By Gouveia Fitness | Facebook
Starting off the work week strong with a killer lower body workout. 💦 We're gearing up for the @savagerace on Saturday, June 12th. Have you signed up... | By Gouveia Fitness | Facebook
WeFit Tunisia - 🚨 Formation 100% Freestyle LEVEL☝️ ONE 🚨 Chers passionnés du Fitness 🎉🎉 Nous revoilà encore avec notre 6éme formation en freestyle INITIATION (LEVEL ONE) : Cette formation s'adresse à
![KFC Jamaica on Twitter: "That's how we move! 🏃🏾🏃🏾♀️ Team ROJ took on @jamaica_moves #CorporateChallenge at the Fortis 5K Run 😬 #WeFit #BigDealMoves #JaMoves https://t.co/4NHKrZsXAf" / Twitter KFC Jamaica on Twitter: "That's how we move! 🏃🏾🏃🏾♀️ Team ROJ took on @jamaica_moves #CorporateChallenge at the Fortis 5K Run 😬 #WeFit #BigDealMoves #JaMoves https://t.co/4NHKrZsXAf" / Twitter](https://pbs.twimg.com/media/DJYgmckVYAAJb4R.jpg:large)